In this wide-ranging Q&A, Tim explores reinvention, enduring skills for the age of AI, friendship, mental health, fitness, language learning, privacy, cognitive longevity, and more.
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Transcripts
- This episode (coming soon)
[All episodes](https://tim.blog/2018/09/20/all-transcripts-from-the-tim-ferriss-show/)
Show Notes #
Recommended Reading
Can TMS Therapy Be Delivered in One Day? Dr. Jonathan Downar Explains the Evidence| Neurocare GroupFear-Setting: The Most Valuable Exercise I Do Every Month| Tim Ferriss“The Limits of My Language Mean the Limits of My World”— Ludwig Wittgenstein | Wikiquote1,000 True Fans| Kevin KellyTech Investors and Longevity Influencers Back Neko Health’s Expansion| The New York TimesThere Are Always More Than Two Options| Derek Sivers12 Rules for Learning Foreign Languages in Record Time — The Only Post You’ll Ever Need| Tim Ferriss
Books
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illnessby Jonathan HaidtAwareness: Conversations with the Mastersby Anthony de MelloBlue Ocean Strategy: How to Create Uncontested Market Space and Make the Competition Irrelevantby W. Chan Kim and Renée MauborgneThe 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhumanby Timothy FerrissThe 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Lifeby Timothy FerrissThe 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Richby Timothy FerrissGetting Past No: Negotiating in Difficult Situationsby William UryGetting to Yes: Negotiating Agreement Without Giving Inby Roger Fisher, William Ury, and Bruce PattonThe Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performanceby Mark P. MattsonIntroduction to Internal Family Systemsby Richard C. Schwartz, PhDLonely Planet Italian Phrasebook & Dictionaryby Pietro Iagnocco, Anna Beltrami, Mirna Cicioni, Karina Coates, and Susie WalkerOn Writing Well: The Classic Guide to Writing Nonfictionby William ZinsserSecrets of Power Negotiating: Inside Secrets from a Master Negotiatorby Roger Dawson
Movies & TV Shows
BabeBlack MirrorThe Bourne IdentityDie HardLife Is BeautifulParks and RecreationSnatchSpirited Away
Related Research
Bilingualism as a Protection Against the Onset of Symptoms of Dementia| NeuropsychologiaEffects of Intermittent Fasting on Health, Aging, and Disease| New England Journal of MedicineExercise Training Increases Size of Hippocampus and Improves Memory| Proceedings of the National Academy of SciencesLife Extension Factor Klotho Enhances Cognition| Cell ReportsThe Mitophagy Activator Urolithin A Is Safe and Induces a Molecular Signature of Improved Mitochondrial and Cellular Health in Humans| Nature MetabolismReal-World Effectiveness of a Single-Day Regimen for Transcranial Magnetic Stimulation Using Optimized, Neuroplasticity-Enhanced Techniques in Depression (ONE-D): An Open-Label Case Series| Transcranial Magnetic StimulationStanford Accelerated Intelligent Neuromodulation Therapy for Treatment-Resistant Depression (SAINT)| American Journal of PsychiatryStanford Neuromodulation Therapy (SNT): A Double-Blind Randomized Controlled Trial| American Journal of PsychiatryUrolithin A Induces Mitophagy and Prolongs Lifespan in C. elegans and Increases Muscle Function in Rodents| Nature Medicine
*Relevant Episodes of *** The Tim Ferriss Show
The Tim Ferriss Show
Margaret Atwood — A Living Legend on Creative Process, The Handmaid’s Tale, Resisting Labels, Liminal Beings, Practical Utopias, and More| The Tim Ferriss Show #573Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More| The Tim Ferriss Show #515Famed Explorer Wade Davis — How to Become the Architect of Your Life, Rites of Passage, Optimism as the Purpose of Life, How to Be a Prolific Writer, and More| The Tim Ferriss Show #652Daniel Ek, CEO of Spotify — Habits, Systems and Mental Models for Top Performance| The Tim Ferriss Show #484Forget New Year’s Resolutions and Conduct a ‘Past-Year Review’ Instead| The Tim Ferriss Show #559Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More| The Tim Ferriss Show #430Jonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality| The Tim Ferriss Show #644Legendary Inventor Danny Hillis (Plus Kevin Kelly) — Unorthodox Lessons from 400+ Patents, Solving the Impossible, Real AI vs. “AI,” Hiring Richard Feynman, Working with Steve Jobs, and More| The Tim Ferriss Show #782Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering| The Tim Ferriss Show #479Kevin Kelly — Excellent Advice for Living| The Tim Ferriss Show #669Nick Kokonas and Richard Thaler, Nobel Prize Laureate — Realistic Economics, Avoiding The Winner’s Curse, Using Temptation Bundling, and Going Against the Establishment| The Tim Ferriss Show #830Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer| The Tim Ferriss Show #522Elan Lee, Co-Creator of Exploding Kittens — How to Raise Millions on Kickstarter, Deconstructing Mega-Successes, Secrets of Game Design, and The Art of Turning Fans into Superfans| The Tim Ferriss Show #653Tim McGraw — Starting Late with a $20 Guitar, Selling 100M+ Records, and 30+ Years of Creative Longevity| The Tim Ferriss Show #852Frank Miller, Comic Book Legend — Creative Process, The Dark Knight Returns, Sin City, 300, and Much More| The Tim Ferriss Show #831Tish Rabe — 200+ Children’s Books, Getting Picked for Dr. Seuss, Lessons from Early Sesame Street, How to Write 300+ Songs, and More| The Tim Ferriss Show #854Richard Schwartz — IFS, Psychedelic Experiences without Drugs, and Finding Inner Peace for Our Many Parts| The Tim Ferriss Show #492Arnold Schwarzenegger on Psychological Warfare (And Much More)| The Tim Ferriss Show #60Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway| The Tim Ferriss Show #531Derek Sivers — The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Taking Giant Leaps, and Picking the Right “Game of Life”| The Tim Ferriss Show #668How to Be Creative Like a Motherf*cker — Cheryl Strayed| The Tim Ferriss Show #231Master Negotiator William Ury — Proven Strategies and Amazing Stories from Warren Buffett, Nelson Mandela, Kim Jong Un, Hugo Chávez, and More| The Tim Ferriss Show #721Dr. Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Kava for Anxiety, The Psychedelic Renaissance, How to Emerge from Depression, and More| The Tim Ferriss Show #615David Whyte, Poet — Spacious Ease, Irish Koans, Writing in Delirium, and Revelations from a Yak Manger| The Tim Ferriss Show #781Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia| The Tim Ferriss Show #851Steve Young, from Super Bowl MVP to Managing Billions — Hall of Fame 49ers Quarterback on High Performance, Reinvention, Faith, and How to Blend Dreams and Plans| The Tim Ferriss Show #847
Health, Science, & Biotech
Meditation
Technology & AI
Language Learning
Travel & Finance
Personal Improvement
People
Margaret AtwoodBabeRoberto BenigniBig BrotherChris BoshWade DavisRoger DawsonAnthony de MelloJonathan DownarDaniel EkLiz GilbertJonathan HaidtDanny HillisMary KarrKevin KellyNick KokonasAnne LamottElan LeeBenny LewisMark MattsonTim McGrawFrank MillerWilliam of OckhamTish RabeRichard SchwartzArnold SchwarzeneggerDr. SeussHenry ShukmanDerek SiversCheryl StrayedRichard ThalerMichel ThomasWilliam UryAndrew WeilDavid WhyteLudwig WittgensteinTommy WoodSteve YoungWilliam Zinsser
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*Tim Ferriss, who is not a client, receives cash compensation from Wealthfront Brokerage LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage LLC, which creates an incentive that results in a conflict of interest. Tim expresses his own opinions and Wealthfront does not endorse, sponsor, or promote them. This ad may not reflect the experience of other Cash Account clients, and similar outcomes are not guaranteed. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, not bank-guaranteed or FDIC-insured, and may lose value. See full disclosures here. *
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