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[ARTICLE · art-52648] src=9to5mac.com ↗ pub= topic=artificial-intelligence verified=true sentiment=· neutral

Claude AI may ask you if you’re using it too much

Anthropic is testing a beta feature for its Claude AI chatbot that prompts users to reflect on their usage and potentially reduce it, addressing concerns about over-dependence on AI assistants.

read1 min views39 publishedJul 9, 2026

Overuse of smartphones is now a widely recognised problem, but we’re also starting to see people perhaps get overly dependent on chatbots like Claude AI and ChatGPT.

Claude creator Anthropic is currently testing a beta feature intended to allow users to reflect on how they are using the AI and be prompted to perhaps use it less …

source & further reading
9to5mac.com — original article Anthropic upgrades Claude with new Haiku 5.5 model, details here Full Disk Access on Mac: Here’s what Apple must, and must not, do Apple says it’s tightening macOS privacy controls amid the rise of AI agents
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