10:25
2026-07-15
voi.id
machine-learning
Awas Penuaan Dini! Ternyata Tidur Terlalu Lama Sama Bahayanya dengan Kurang Tidur
A large-scale international study analyzing nearly 500,000 participants from the UK Biobank found that sleeping less than six hours or more than eight hours per night is associated with faster biologi…