James Clear

A former product leader's practice of weekly self-review, inspired by James Clear's 'Atomic Habits' 1% improvement rule, can be supercharged by using large language models like Claude to analyze verba…

Self-help writing and AI have adopted a binary 'it's not X, it's Y' formula that flattens complex truths, argues psychologist Scott Barry Kaufman in a Psychology Today post. Kaufman, author of 'Rise A…

A developer building Wishyze, an AI-powered daily ritual engine with over 28,000 users, argues that most AI wellness apps fail due to a structure problem, not a technology problem. The developer found…