# Using A.I. Might Reduce Your Mental Fitness

> Source: <https://www.machinebrief.com/news/using-ai-might-reduce-your-mental-fitness-5sjc>
> Published: 2026-08-19 19:38:41+00:00

# Using A.I. Might Reduce Your Mental Fitness

By Jonathan Wai, ContributorSource:

[Forbes Innovation](https://www.forbes.com/innovation/)The history of education technology is unclear on whether tech matters. Two recent research studies suggest that using AI may impede rather than assist with learning.

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