Reverse-engineering the Oura ring BLE protocol, plus an independent, cloud-free client that reads your data straight from the ring.
Tested live against a Ring 3 Horizon and a Ring 5 (pairing, auth, and event sync confirmed on both). Designed for Ring 3/4/5, which share the same GATT layout, packet framing, and authentication flow.
Straight from the ring, with no Oura account: device info, battery, live heart rate (IBI to BPM), latest HR / SpO2, and the full history-event stream. That stream carries raw PPG/IBI/temperature/motion/SpO2 samples plus the ring's on-device sleep stages, activity MET levels, and HRV.
The ring itself does not emit the 0-100 Readiness / Sleep / Activity / Stress
scores. But those are not computed in
Oura's cloud either: they're computed on the phone by the native ecore
engine and a set of on-device PyTorch models (the same .pt
we run here), then
uploaded; the cloud only stores and syncs them back. So they're reproducible
offline. The one genuine cloud-only step is workout auto-classification
(POST /api/activity-tagging/v2
). See docs/data-recovery-map.md,
docs/algorithms/README.md
docs/model-runners.md
Those PyTorch models are Oura's proprietary IP and are NOT included in this repo(gitignored undernotes/models/
). The runners reference them by path; you decrypt and supply your own locally. Nothing model-related is committed or pushed.
: the Rust client, split by concern (crates/
oura-protocol
decode,oura-link
fetch,oura-analysis
metrics,oura-store
SQLite,oura-cli
). Start here:andcrates/README.md
.docs/architecture.md
: Python research bench for protocol exploration.tools/
oura_protocol.py
(full command matrix, auth, danger-gated ops, JSONL capture) andoura_realtime_listener.py
.: protocol and reverse-engineering reference (index below).docs/
: local-only, gitignored. The decompiled app and raw captures (which may contain serials, MACs, and auth keys).reverse/
,captures/
cargo build --release
./target/release/oura scan
./target/release/oura --key-file key.hex info
See crates/README.md for all commands (
scan
, pair
,
info
, sync
, latest
, live-hr
, accel
, viz
, game
, features
, rdata
,
events
, redecode
, sleep-analyze
, sessions
) and the auth-key details. oura viz
opens a
real-time 3D motion visualizer in the browser; oura game
is a tilt-controlled asteroid game driven by the ring.
python3 -m venv .venv && .venv/bin/pip install -r requirements.txt
.venv/bin/python tools/oura_protocol.py --list
State-changing and destructive commands are hidden behind --include-state
and
--include-danger
. On macOS, grant Bluetooth permission to the terminal.
: the protocol command reference (requests, responses, auth, features), Ring 3.docs/horizon-ring3-protocol-cheatsheet.md
: app internals, BLE constants, the auth operations, key generation, and nonce encryption.docs/android-app-reversing.md
: what the ring emits vs what only the cloud computes.docs/data-recovery-map.md
: when and how the app pulls each data channel, and the minimal client sync recipe.docs/sync-orchestration.md
: Ring 5 BLE surface and first-contact findings.docs/ring-5-observations.md
: the feature capabilities, runtime modes, what's on by default, and which event each enabled feature produces (incl. whatdocs/ring-features.md
experimental
does — and doesn't).: running Oura's decrypted on-device models on your synced data — what runs (activity, sleep, CVA, SpO2) vs what's blocked.docs/model-runners.md
: decoding the raw PPG (docs/cva-cardiovascular-age.md
cva_raw_ppg_data
0x81) and running the cardiovascular-age model.: turning the SpO2 R-ratio into a percentage with Oura's own calibration.docs/spo2-calibration.md
: the DFU/OTA opcodes, the working cloud download pipeline + codename map, per-device encryption status, and why the firmware key is unreachable (device-resident; not brute-forceable).docs/firmware-update.md
: findings-only notes on the model/firmware encryption (the "what", not the "how" — no keys, endpoints, or procedures).docs/security-observations.md
: the fetch/interpret/apply crate layering and where to add things.docs/architecture.md
: the on-device ecore metric algorithms (scores, sleep, baselines) and their porting status.docs/algorithms/README.md
: porting event-body decoders from the nativedocs/native-decoder.md
libringeventparser.so
(how the byte layouts were recovered with Ghidra).
- Prefer passive, read-only requests. reset / DFU / factory-reset / flight-mode are gated behind explicit flags; do not send them during normal use.
- App-gated operations need the ring's 16-byte auth key (re-sent each connection). Captures and keys are gitignored. Never commit a key.
ringverse Oura Ring 4 BLE notes: https://github.com/ringverse/protocol/blob/main/oura/BLE.md