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[ARTICLE · art-25667] src=news.ycombinator.com pub= topic=ai-products verified=true sentiment=↓ negative

Ask HN: Depression

A Hacker News user posted about depression and mental exhaustion caused by substance abuse, overworking, poor sleep, and AI usage, asking for advice from others who have experienced similar struggles.

read1 min publishedJun 12, 2026

I stopped caring about my job a while ago. I’ve become somewhat numb and withdrawn due to a mix of substance abuse, overworking, poor sleep and poor cognition habits due to AI usage.

For those who have gone through this mental exhaustion, what has helped?

Comments URL: [https://news.ycombinator.com/item?id=48509461](https://news.ycombinator.com/item?id=48509461)

Points: 3
source & further reading
news.ycombinator.com — original article Ask HN: Show your AI coded games [June 2026] Ask HN: What happens when AI-voice becomes good enough? Ad on the HN front page? Gauntlet AI?
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