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[ARTICLE · art-25667] src=news.ycombinator.com ↗ pub= topic=ai-products verified=true sentiment=↓ negative

Ask HN: Depression

A Hacker News user posted about depression and mental exhaustion caused by substance abuse, overworking, poor sleep, and AI usage, asking for advice from others who have experienced similar struggles.

read1 min views20 publishedJun 12, 2026

I stopped caring about my job a while ago. I’ve become somewhat numb and withdrawn due to a mix of substance abuse, overworking, poor sleep and poor cognition habits due to AI usage.

For those who have gone through this mental exhaustion, what has helped?

Comments URL: [https://news.ycombinator.com/item?id=48509461](https://news.ycombinator.com/item?id=48509461)

Points: 3
source & further reading
news.ycombinator.com — original article Ask HN: How many AI agents do you actively use? Unacceptably terrible support from Claude Services AI the Singularity and where we are
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