{"type": "article", "title": "Brain changes during meditation begin within minutes and peak around the 7-minute mark, study finds", "publisher": "Web Pulse", "url": "https://wpnews.pro/news/brain-changes-during-meditation-begin-within-minutes-and-peak-around-the-7-mark", "original_source": "https://www.psypost.org/brain-changes-during-meditation-begin-within-minutes-and-peak-around-the-7-minute-mark-study-finds/", "published": "2026-05-22T10:00:38+00:00", "accessed": "2026-07-07", "id": "brain-changes-during-meditation-begin-within-minutes-and-peak-around-the-7-mark"}